Hip Stretch
Hip Stretch
This is a great stretch for opening the hips and pelvis.
Just let the crossed leg drop toward the floor at your side, then let the knee fall toward the floor, stretching the front of the hip.
Hold for one minute on each side.
3D Spine Simulator
Launch 3D Spine Simulator
Contact
Back to Balance
274 N. El Camino Real Suite C
Encinitas, CA 92024
Get Directions
274 N. El Camino Real Suite C
Encinitas, CA 92024
Get Directions
- Phone: 760-479-0009
- Fax: 760-479-0561
- Email Us